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(c) 2016 MAY Kids Transform I maykidstransform@gmail.com I 917.683.0643 I New York, New York

MAY Kids Transform is a 501(c)(3) non-profit organization. All donations are tax deductible. 

Thank you to

our sponsors:

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MAY Kids Transform empowers

youth and educators through

Mindfulness, Art and Yoga.

The program teaches applicable tools to foster self-awareness and emotional intelligence, to enhance daily experience and quality of life.  

MINDFULNESS   

Mindfulness is the nonjudgmental awareness of the present moment.  Mindfulness develops the understanding and management of one's mind through awareness of the breath, body, environment, thoughts, and emotions. These practices have been shown to improve attention, emotional intelligence, compassion, and empathy in all. MAY is a full semester curriculum for youth with applicable tools to prepare for life challenges, our curriculum was created by the collaboration of great minds of yogis, artists, youth therapists, educators, and the youth it self. 

 

ART

Creative projects— murals, drawing, painting, journaling, music, and poetry— give young people a method of self-exploration and self-expression. Collective projects and sharing their creativity fosters community and connection. Through art, we learn in a concrete, visceral way that we are creators of our own lives.

 

YOGA

Through a combination of yoga postures and breathwork, young people become stronger, more flexible, and more balanced. By learning how to manage the breath, they connect their mind and body to create a sense of wellbeing. These practices reduce stress and anxiety and increase a sense of control and health.

MAY Kids Transform combines mindfulness, art and yoga as tools for youth to self-reflect, manage emotions, develop emotional intelligence, self awareness, 

de-stress, and develop community.

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MAY Kids Transform

offers professional development to educators, training them to use the tools of mindfulness, art, and yoga for self care and to not burn out and to effectively engage their students the classroom.

MAY Kids Transform

needs your support to continue to expand its work. Please consider making a donation to support this transformational feel good work.

                            KNOW THYSELF

    the most precious gift we can cultivate  

Through the transformational combination of mindfulness, art, and yoga, students experience:

INCREASED
  • self awareness

  • emotional intelligence

  • relaxation and calm

  • sense of empowerment

  • general well-being

DECREASED
  • anxiety

  • anger

  • stress

  • self-judgement

  • depression