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MAY Kids Transform


MAY Kids Transform empowers

youth and educators through

Mindfulness, Art and Yoga.

The program teaches tools to foster 

self awareness, emotional intelligence and creative process for stress and health management.  

“Like a seed, human life has the potential to grow    and blossom fully if given the right resources”

Video message from our youth at LAB High School 


Mindfulness is the nonjudgmental awareness of the present moment.  Mindfulness develops the understanding and management of one's mind through awareness of the breath, body, environment, thoughts, and emotions. These practices have been shown to improve attention, emotional intelligence, compassion, and empathy. 



Creative projects allow for self-exploration and self-expression. Collective projects fosters community and connection. Through art, we learn in a concrete, visceral way that we are creators of our own lives.



Through a combination of yoga postures and breath techniques, people become stronger, more flexible, and more balanced. By learning how to manage the breath, the mind and body creates wellbeing. These practices reduce stress and anxiety and increase a sense of control and health.

yoga kids
kiddos in the garden
music and art
MAY kids in the studio
MAY Kids
Yoga rolls
MAY painting
cat girl yoga
creative process

Through the transformational combination of mindfulness, art, and yoga, students experience:

  • self awareness

  • emotional intelligence

  • state of relaxation 

  • sense of empowerment

  • general well-being

  • community connection

  • anxiety

  • anger

  • stress

  • self-judgement

  • depression

  • isolation

MAY Kids Transform combines mindfulness, art and yoga as tools for youth to self-reflect, manage emotions, develop emotional intelligence, self awareness, 

de-stress, and develop community.

educator, youth consular

MAY Kids Transform

offers professional development to educators, training them to use the tools of mindfulness, art, and yoga for self care and to not burn out and to effectively engage their students the classroom.

MAY Kids Transform

needs your support to continue to expand its work. Please consider making a donation to support this transformational feel good work.

"Kids nowadays are too fast paced and I think that every school in the country deserves this." 

-Jack, Senior, High School

smooth sails.jpg

"This class gives me a sense of peace and awareness and gave me a new outlook on the world how even the smallest thing like a flower can hold the greatest importance.” 

-Parker, 6th grade, Middle School

grateful MAY
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