Program For Students

MAY Kids aims to empower and awaken youth to the idea that we are the designers and engineers of our own lives, through emotions, thoughts and actions. We build community, using a discussion-based model and facilitate breath work, guided mindfulness practice, yoga sequences, and collaborative creative projects to foster self awareness and develop emotional intelligence. Through these exercises, youth learn to de-stress, become connected to their self and to each other and to be in control of their personal experience. We encourage thoughts of gratitude, kindness, compassion, love, communication, nutrition, sustainability, and leadership for a  better quality of life.

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Contact us at maykidstransform@gmail.com to inquire how we can best serve your community with our range of programing. We offer one and five day workshops, along with a full semester curriculum.  Everybody needs wellness tools to manage stress and health for a better quality of life. You are not alone. We are here to help.

MAY Workshop

Weeklong Course

Each day of this five-day course builds on the previous, introducing self-reflection strategies, active discussions, mindfulness practices, breath work, yoga, and art projects. On completion of the workshop, students have a deeper understanding of themselves, mindfulness practice and connection to their community.  

MAY Full Semester & After School Program  

MAY Full Semester

MAY Curriculum is based on a 18-week semester. The language is tailored to specific age groups to cultivate self-awareness, wellness practice, human mechanics based on science, nutrition and effect on body and mind, stress management, emotional intelligence, empathy, compassion, patience, kindness, connectivity and community. In 45-minute sessions, students participate in:

  • Yoga

  • Breath work

  • Mindfulness exercises

  • Discussions on science based human mechanics 

  • Art and the creative process (i.e. poetry, journaling, murals, drawing, painting, music etc.)

    On completion of the program, students gain a sense of self-empowerment, tools for stress management, mindfulness practice and a deeper sense of connection to their classmates and community.

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