MISSION

MAY Kids Transform empowers

youth and educators through

Mindfulness, Art and Yoga.

The program teaches applicable tools to foster 

self-awareness, emotional intelligence and creative process for stress management and to enhance daily experience and quality of life to thrive. 

Video message from our youth at LAB High School 

MINDFULNESS   

Mindfulness is the nonjudgmental awareness of the present moment.  Mindfulness develops the understanding and management of one's mind through awareness of the breath, body, environment, thoughts, and emotions. These practices have been shown to improve attention, emotional intelligence, compassion, and empathy. 

ART

Creative projects allow for self-exploration and self-expression. Collective projects fosters community and connection. Through art, we learn in a concrete, visceral way that we are creators of our own lives.

YOGA

Through a combination of yoga postures and breath techniques, people become stronger, more flexible, and more balanced. By learning how to manage the breath, the mind and body creates wellbeing. These practices reduce stress and anxiety and increase a sense of control and health.

MAY Kids Transform combines mindfulness, art and yoga as tools for youth to self-reflect, manage emotions, develop emotional intelligence, self awareness, 

de-stress, and develop community.

MAY Kids Transform

offers professional development to educators, training them to use the tools of mindfulness, art, and yoga for self care and to not burn out and to effectively engage their students the classroom.

MAY Kids Transform

needs your support to continue to expand its work. Please consider making a donation to support this transformational feel good work.